Online Coaching

I work with online clients offering programming, video feedback and coaching support through the week. I provide a service that I would want to receive which centres on us getting to know each other well and having multiple interactions during the week.

Weekly Coaching

Your programming will be written for you, planned out in long term blocks and updated weekly. You’ll film the lifting you do in the gym and send it through to me for feedback. I provide video feedback through the week Monday to Friday and more in-depth weekly summaries at the end of the week on Saturday, Sunday and Monday. You’ll do a weekly check in form for accountability too. I offer this for $60 weekly, GST included.

Fortnightly Coaching

This service is the same as weekly coaching but updates are done fortnightly. It's more cost-effective and has slightly less support. I offer this for $50 weekly, GST included.

Keen to get started?

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What my clients say

Monica

Since day 1 of being coached by her, I have learnt a wealth of things. She has been a supportive, compassionate & an extremely knowledgeable coach. There is a presence about her that makes you feel at ease. With Bec, I absorb skills about not just lifting, but also about life. She has made me a fierce human being, mentally and physically, for which I am forever grateful.

She has opened my eyes to a whole other world of magic. In her I found a perfect coach, and a friend, and an even more glorious human being.