Face-to-face coaching
I offer two kinds of coaching face-to-face at my gym, Paragon. I love working with clients face-to-face and growing great relationships with each lifter.
One-on-one sessions
As a face-to-face client you will have a weekly session with me (60-90 mins duration depending on what we need to get through), your programming will be written for you and updated weekly and you'll receive extensive feedback on the lifting you're doing when we aren't together. I offer this for $99 weekly GST inclusive.
Strength Sorority Group Coaching
Strength Sorority is my group coaching option. Sessions currently run Tuesday afternoon 5-7pm, Thursday morning 6.30-8am and Saturday morning 8.30-10am.
As a Sorority member you have the choice to train with me once or twice weekly. You follow your own program, receive weekly feedback and get the great benefit of 10 new lifting friends.
I offer this for $75 for one session weekly or $95 for two.
Ok, I want to be a client - what next?
In order for us to make sure it's a fit, it would be great to run through an initial session. This takes place at Paragon in Lane Cove West and will run for between 60 and 75 minutes. Fill out the form below and I'll get in touch!